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Dancer strong™ strength Program

Open For Enrollment!

Core Workout For Dancers

Online Dance Courses

Courses for dancers any where in the world. Train with Allie and learn her techniques to elevate your dancing.

Cross Training Privates

Privates

Individual attention both in studio at my Costa Mesa location and Zoom, from any where in the world.

Flexibility

For Dancers

Big Gains, Small Pains

Contact Us

Questions about which program is right for you? Reach out! I want to assist you find the right training for your goals.