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Flexibility For Dancers

Big Gains, Small Pains

Flexibility Love

See What Dancers Are Saying

As a seasoned ballet teacher, I’ve been researching new techniques for flexibility and I’m so excited to find this course. This podcast perfectly explains the reasoning behind the flexibility course and is a perfect starting place, or follow-up, to it. I highly recommend!

Chelsea

Dance Teacher

Every dancer, dance mom, and dance teacher should listen to this! She explains how our bodies work when it comes to stretching and flexibility. Allie, when will we get part 2? I loved it! I want more.

Stacy

Dancer

When I first did this in the studio I was shocked to see how much better my over splits became! It was so much easier to do and I saw such fast results doing these stretches! Also they were less painful and more effective than the other stretches I used to do. Thank you Allie!!”

Lani

Dancer

This course is so informative! The way Allie explains these exercise and techniques are so easy to understand. I highly recommend students and dance teachers purchase this course you will love every minute of it

Margaret

Dancer Teacher

This course was excellent! Allie’s techniques are truly revolutionary for the dance world. The way she trains is so different, and way more effective, than what most dance teachers promote. Her easy-to-follow cues make all the difference. It’s all about her details.

Dancer

I purchased the bundle set and it was such a great deal for all the information that it included. The exercises are clearly explained and the visuals are super helpful. Allie is one of my favorite educators and I’m so glad she came out with this set! I can’t wait to bring this info into the studio with my dancers!”

Hali

Dance Teacher

Turnout for Dancers 101

The Turnout you’ve always wanted

Turnout Course Love

See What Dancers Are Saying

“I tried your first two exercises with my dancers and couldn’t believe the difference I saw in the following week! Their strength and rotation increased dramatically.” Chelsea

Dance Teacher

“I’m a dance teacher from London and purchased your tutorial to  improve my knowledge of turnout and good posture. I think what you do is brilliant and so informative, thank you for sharing with us!” Emily

Dance Teacher

“My turnout and plies have gotten so much better since working with Allie. Because she’s a dancer, she knows what it takes and understands my weaknesses.” Jillian

Dancer

“My muscles have noticeably lengthened and I’m receiving comments from teachers and dance peers who are seeing the positive changes.” Karalyn

Dancer

“The exercises to engage my turnout muscles and lengthen my back helped so much! This has helped fix many of my bad habits!” Ashley

Dancer

“Wow…this course has definitely changed the way I think about my turnout. I’ve always struggled with turnout and I’m so excited to see my progress!” Gillian

Dancer

8 Ways To Improve Your Pointe

A Stronger, More Flexible Foot

Pointe Guide Love

See What Dancers Are Saying

“So simple with such big results. I had my pre-pointe students download this guide to use for their at home work and I’ve seen great progress in the students who apply these techniques.” Chelsea

Dance Teacher

“I’m a lifetime fan of Allie’s work. She knows so much and has changed the way a move and look forever” Camille

Dancer

“This guide is the perfect tool to get the perfect point! The easy instructions and have massively improved my approach and refined my overall technique. Thanks Allie!” Tricia

Dancer

“This is stuff I wish I would have known when I started dancing! Many common exercises we do to improve are feet are actually harmful. I loved this easy step by step guide..” Stacy

Dancer

“I started doing these exercises everyday, I’ve seen more improvement in my pointe then I have ever seen!” Cari

Dancer

“I highly recommend this guide! The exercises are clearly explained and I love the photos/diagrams that go along with each explanation. Being able to physically see the correct vs. incorrect alignment has helped me recognize it in my own dancers, and more importantly helped them recognize it for themselves!!” Hali

Dance Teacher

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