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I wish there was at least in the end one follow along class with someone doing the recommended exercises in real time, it would make progress so much more palpable…. for now at least to me it feels like I paid to get your ad plus 3more ideas of what exercises could help. I was trying this course to see if the new foot program could be helpful for me, but for now with this format I don’t think I will get it. Sorry looking more for classlike format to follow along.