In this easy to apply PDF guide, you’ll find exercises, anatomy and tips to strengthen your pointed foot. No toys, frills, or gadgets needed!
Course Content
8 Ways to Improve Your Pointe
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Thanks so much for this course of exercises! So easy and effective, and far better than any of the other exercises that I have ever done for pointe work (and there have been many, including 18 months of pre pointe class!). My ankle strength improved within days of doing these exercises and it’s easy to fit them into my schedule. Very tempted to do your pre pointe course!