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Increasing your Splits has NEVER been EASIER! With my series of exercises, you will EASILY increase any range of splits with NO holding, partners holding you down, or crying from holding super splits for minutes on end. With these exercises, you will find a new range of mobility of your inner thighs in minutes! Gone are the days or tearing muscles to achieve minimal results. These safe, effective series of stretches will leave you wondering why you haven’t tried these before.

 

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Course Content

Before and After Start Video
Plank Buttress Start Video
Inner Thigh Pull Start Video
Side Lunge Start Video
Rib Cage Placement Start Video
Inner Thigh Kneeling Start Video
Bed Side Split Start Video
Low Back Reset Start Video
At The End Start Video