Take this Course
Get the Turnout you’ve always wanted with this 16 video course including exercises, what really happens in turnout, and a laid out system to improve your turnout in the dance studio, at home, or on the road! With over an hour of information, tips, and exercises this course costs less than a private lesson AND you will have access to it for the rest of your life!
Welcome learn more
What Is Turnout learn more
Where to Feel Turnout learn more
Rotation vs Abduction learn more
Turnout Myth learn more
Prone Press learn more
Passe Rotators learn more
Straight Leg Rotation learn more
Attitude Abduction learn more
Turnout Dead Bug learn more
Clam learn more
Abductor Lift learn more
Passe Ball learn more
Shin Box learn more
Diamond Glute Bridge learn more
Curtsy Squat learn more
At The End learn more
The exercises to engage my turnout muscles and lengthen my back helped so much! This has helped fix many of my bad habits!
I tried your first two exercises with my dancers and couldn’t believe the difference I saw in the following week! Their strength and rotation increased dramatically.
This course will keep you turning out safely and happily the rest of your life! As someone who struggled with turning out after hip surgery, this course helped me go back to dance. I am now using my natural range of motion and avoiding stiff hip pain! Knowledge is power! And this course will give you the tools you need to move right and feel right!
I loved this course so much! It is so refreshing to have a course that teaches you about your anatomy and how you can improve your range of motion to move freely with your body and do it with ease! Every video is clearly explained and gives you all the information you need to understand the “HOW” and most importantly the “WHY”. I absolutely love Allie’s approach – and will always love going to C.A.M.P!