Front Split Flexibility


Increasing your Splits has NEVER been EASIER! With my series of exercises, you will EASILY increase any range of splits with NO holding, partners holding you down, or crying from holding super splits for minutes on end.

With these exercises, you will find a new range of mobility in your hamstrings, quads, and hip flexors in minutes! Gone are the days or tearing muscles to achieve minimal results. These safe, effective series of stretches will leave you wondering why you haven’t tried these before.



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